Price list

•     ‘’Fit By L.I.S.’’ – 80 euro/month. Suggested project time – starting from 3 months

Fit by L.I.S. is standart program. This program is suitable for everybody  – teenagers, female, new mothers & male and it is suitable for generally starting a new lifestyle.

Benefits:

- Knowledge about healthy lifestyle

-Weight loss (depends of starting weight and fat %)

-Muscle mass and tonus

-Increased energy levels and sleep quality

-Healthy meal recipes and ideas

-Support

Program includes:

-  3-5 workouts each week

- Nutrition list and tips

- Regular chats with me and daily report

- Overall healthy lifestyle tips

• ‘’Bikini body by L.I.S.’’ – 95 euro/month. Suggested project time – starting from 3 months

Bikini body by L.I.S.  is great program for getting abs, butt and toned body. This program is suitable for everybody  – teenagers, female, new mothers & male and it is also suitable for generally starting a new lifestyle.

Benefits:

- Knowledge about healthy lifestyle

-Weight loss (depends of starting weight and fat %)

-Muscle mass and tonus, especially in the body parts like abs and butt.

-Increased energy levels and sleep quality

-Healthy meal recipes and ideas

-Support

Program includes:

-  3-5 workouts each week

- Nutrition list and tips

- Regular chats with me and daily report

- Overall healthy lifestyle tips

.